[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elbau.sk\/zazite-vlastne-pocity\/#Article","mainEntityOfPage":"https:\/\/www.elbau.sk\/zazite-vlastne-pocity\/","headline":"Za\u017eite vlastn\u00e9 pocity","name":"Za\u017eite vlastn\u00e9 pocity","description":"\u010castokr\u00e1t vn\u00edmame svoj \u017eivot ve\u013emi zr\u00fdchlene. Rie\u0161ime najm\u00e4 druh\u00fdch a o seba sa u\u017e zauj\u00edmame menej. Rad na na\u0161e zdravie pr\u00edde a\u017e v obdob\u00ed zdravotn\u00fdch \u0165a\u017ekost\u00ed. Zaoberali ste sa niekedy aj \u0165a\u017ekos\u0165ami vo svojom vn\u00fatornom prostred\u00ed? Zam\u00fd\u0161\u013eali ste sa niekedy nad t\u00fdm, \u017ee aj n\u00edzke sebavedomie, n\u00edzka sebal\u00e1ska \u010di \u017eiadny sebarozvoj m\u00f4\u017eu sp\u00f4sobi\u0165 negat\u00edvne smerovanie […]","datePublished":"2025-06-03","dateModified":"2025-06-03","author":{"@type":"Person","@id":"https:\/\/www.elbau.sk\/author\/#Person","name":"","url":"https:\/\/www.elbau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elbau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elbau.sk\/wp-content\/uploads\/massage-1929064_640-2_1.jpg","url":"https:\/\/www.elbau.sk\/wp-content\/uploads\/massage-1929064_640-2_1.jpg","height":0,"width":0},"url":"https:\/\/www.elbau.sk\/zazite-vlastne-pocity\/","wordCount":368,"articleBody":"   \u010castokr\u00e1t vn\u00edmame svoj \u017eivot ve\u013emi zr\u00fdchlene. Rie\u0161ime najm\u00e4 druh\u00fdch a o seba sa u\u017e zauj\u00edmame menej. Rad na na\u0161e zdravie pr\u00edde a\u017e v obdob\u00ed zdravotn\u00fdch \u0165a\u017ekost\u00ed. Zaoberali ste sa niekedy aj \u0165a\u017ekos\u0165ami vo svojom vn\u00fatornom prostred\u00ed? Zam\u00fd\u0161\u013eali ste sa niekedy nad t\u00fdm, \u017ee aj n\u00edzke sebavedomie, n\u00edzka sebal\u00e1ska \u010di \u017eiadny sebarozvoj m\u00f4\u017eu sp\u00f4sobi\u0165 negat\u00edvne smerovanie v\u00e1\u0161ho \u017eivota? Mnoho \u013eud\u00ed, ktor\u00ed s\u00fa v jednom koloto\u010di \u017eivota a spadn\u00fa do ak\u00e9hosi stereotypu. Do stereotypu, kedy zabudn\u00fa myslie\u0165 na seba. Nejde o materi\u00e1lne veci, ktor\u00e9 si m\u00f4\u017eu dopria\u0165, ide o duchovn\u00fa osvetu a duchovn\u00fa starostlivos\u0165 pre svoje telo. Pod\u013ea starovekej filozofie tantry je telo rovnako d\u00f4le\u017eit\u00e9 ako aj myse\u013e a duch. Preto, ak v\u00e1m z\u00e1le\u017e\u00ed na va\u0161om zdrav\u00ed nejde iba o starostlivos\u0165 o zov\u0148aj\u0161ok, ale aj o duchovn\u00fa starostlivos\u0165 v podobe seba rozvoja a sebal\u00e1sky \u010di sebapoznania. Senzu\u00e1lna mas\u00e1\u017e sa u\u017e dlh\u00e9 roky zaober\u00e1 vn\u00edman\u00edm \u010dloveka zo v\u0161etk\u00fdch troch perspekt\u00edv. Pod\u013ea tantrickej mas\u00e1\u017ee je rovnako d\u00f4le\u017eit\u00e1 starostlivos\u0165 a mas\u00e1\u017e tela, ako aj starostlivos\u0165 a dotyky, ktor\u00e9 pohladia du\u0161u. Pr\u00e1ve pri tantrickej mas\u00e1\u017ei mas\u00e9r \u010di mas\u00e9rka vykon\u00e1vaj\u00fa ne\u017en\u00e9 dotyky na va\u0161om tele, ktor\u00e9 sa prejavia a\u017e vo va\u0161ej mysli a duchu. Aktiv\u00e1cia zmyslov a otvorenie energetick\u00fdch centier je rovnako d\u00f4le\u017eit\u00e1. Pri tantrickej mas\u00e1\u017ei za\u017eijete duchovn\u00fd stav, a\u017e medita\u010dn\u00fd stav, kedy va\u0161e telo, myse\u013e aj duch za\u017eij\u00fa \u00fapln\u00fa regener\u00e1ciu a osvietenie. Ka\u017ed\u00fd, komu z\u00e1le\u017e\u00ed na vlastnom vn\u00edman\u00ed sebavedomia a sebal\u00e1sky je pr\u00e1ve tantrick\u00e1 mas\u00e1\u017e skvel\u00fd n\u00e1stroj na to, aby sa zameral na \u017eivot pln\u00fd pozit\u00edvneho a radostn\u00e9ho vn\u00edmania. Tantrick\u00e1 mas\u00e1\u017e je d\u00f4le\u017eit\u00e1 aj z h\u013eadiska prostredia, v ktorom sa vykon\u00e1va. Pr\u00e1ve medita\u010dn\u00e1 hudba, ticho a pr\u00edjemn\u00e1 atmosf\u00e9ra v\u00e1m poskytn\u00fa podmienky na sebarozvoj, sebal\u00e1sku, sebapoznanie a vn\u00edmanie vlastn\u00fdch pocitov. Bratislavatantra.sk je tu pre v\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u017eite vlastn\u00e9 pocity","item":"https:\/\/www.elbau.sk\/zazite-vlastne-pocity\/#breadcrumbitem"}]}]