[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elbau.sk\/jar-je-tu-ale-aj-choroba\/#Article","mainEntityOfPage":"https:\/\/www.elbau.sk\/jar-je-tu-ale-aj-choroba\/","headline":"Jar je tu, ale aj choroba","name":"Jar je tu, ale aj choroba","description":"To, \u017ee ste chor\u00ed na jar nemus\u00ed by\u0165 zas a\u017e tak\u00e9 stra\u0161n\u00e9. S\u00edce je pravdou, \u017ee by sme ka\u017ed\u00fa chorobu mali hlavne vyle\u017ea\u0165, kr\u00e1tka prech\u00e1dzka tie\u017e nemus\u00ed by\u0165 na \u0161kodu, hlavne \u010do sa t\u00fdka prechladnutia. Ke\u010f sa budete c\u00edti\u0165 \u010do len o tro\u0161ku lep\u0161ie, nebojte sa vyhria\u0165 na \u010derstvom jarnom slnie\u010dku. Nielen\u017ee v\u00e1m to pom\u00f4\u017ee, […]","datePublished":"2019-04-24","dateModified":"2019-04-24","author":{"@type":"Person","@id":"https:\/\/www.elbau.sk\/author\/#Person","name":"","url":"https:\/\/www.elbau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elbau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elbau.sk\/wp-content\/uploads\/img_a299878_w16601_t1556356037.jpg","url":"https:\/\/www.elbau.sk\/wp-content\/uploads\/img_a299878_w16601_t1556356037.jpg","height":0,"width":0},"url":"https:\/\/www.elbau.sk\/jar-je-tu-ale-aj-choroba\/","wordCount":453,"articleBody":"To, \u017ee ste chor\u00ed na jar nemus\u00ed by\u0165 zas a\u017e tak\u00e9 stra\u0161n\u00e9. S\u00edce je pravdou, \u017ee by sme ka\u017ed\u00fa chorobu mali hlavne vyle\u017ea\u0165, kr\u00e1tka prech\u00e1dzka tie\u017e nemus\u00ed by\u0165 na \u0161kodu, hlavne \u010do sa t\u00fdka prechladnutia. Ke\u010f sa budete c\u00edti\u0165 \u010do len o tro\u0161ku lep\u0161ie, nebojte sa vyhria\u0165 na \u010derstvom jarnom slnie\u010dku. Nielen\u017ee v\u00e1m to pom\u00f4\u017ee, ur\u010dite v\u00e1m to aj trochu pozdvihne n\u00e1ladu. Ak nevl\u00e1dzete a v\u00e1\u0161 stav v\u00e1m to nedovo\u013euje, potom je d\u00f4le\u017eit\u00e9 aspo\u0148 poriadne vyvetra\u0165 izbu. \u010cerstv\u00fd vzduch je odprad\u00e1vna jeden z hlavn\u00fdch lie\u010dite\u013eov. Be\u017ea\u0165 hne\u010f ku doktorovi po lieky nie je v\u017edy tou najlep\u0161ou z mo\u017enost\u00ed. \u010casto zab\u00fadame na blahodarn\u00e9 \u00fa\u010dinky byliniek. Mnoh\u00ed bylink\u00e1ri odpor\u00fa\u010daj\u00fa tinkt\u00fary, tinkt\u00fara z kapuc\u00ednky \u010di kombin\u00e1cia rakytn\u00edka s echinaceou v\u00e1s dok\u00e1\u017ee bezpochybne postavi\u0165 na nohy. Tieto tinkt\u00fary maj\u00fa antibiotick\u00e9 a protiz\u00e1palov\u00e9 \u00fa\u010dinky, obsahuj\u00fa vitam\u00edn C a podporuj\u00fa n\u00e1\u0161 imunitn\u00fd syst\u00e9m. V\u0161etko tou najprirodzenej\u0161ou cestou. Nem\u00f4\u017eeme zabudn\u00fa\u0165 ani na rep\u00edk, \u0161alviu, lipu \u010di z\u00e1zvor, ktor\u00e9 n\u00e1m pom\u00e1haj\u00fa aj vo forme bylinn\u00e9ho z\u00e1paru (\u010daju). Ak nie ste alergick\u00ed na pe\u013e, pom\u00f4\u017eu aj inhal\u00e1cie (naparovanie sa) nad hrncom s bylinou v hor\u00facej vode. Jednou z najlep\u0161\u00edch mo\u017enost\u00ed pri inhal\u00e1cii je harman\u010dek. M\u00f4\u017ee sa tie\u017e prida\u0165 so\u013e \u010di \u00e9terick\u00e9 oleje. \u010eal\u0161ou kapitolou je zdrav\u00fd jed\u00e1lni\u010dek. Ak popri chorobe jeme sladk\u00e9, v\u00f4bec si nepom\u00e1hame. Mali by sme presedla\u0165 na stravu bohat\u00fa na ovocie a zeleninu, dopria\u0165 si tepl\u00fd v\u00fdvar, pi\u0165 ve\u013ea tekut\u00edn a pom\u00e1ha\u0165 tak n\u00e1\u0161mu telu bojova\u0165, nie naopak.No a \u010do s vo\u013en\u00fdm \u010dasom?  V\u00e4\u010d\u0161inou chc\u00fa \u013eudia proste vypn\u00fa\u0165 a nemyslie\u0165, k\u00fdm bud\u00fa op\u00e4\u0165 fit. Preto s\u00fa to pr\u00e1ve filmy \u010di seri\u00e1ly, ktor\u00fdmi si vyp\u013a\u0148aj\u00fa \u010das. Len\u017ee choroba za tak kr\u00e1tky \u010das nezmizne a my sa za\u010dneme nudi\u0165. Mo\u017eno by to mohla by\u0165 pr\u00edle\u017eitos\u0165 v nie\u010dom sa zlep\u0161i\u0165, \u010do mysl\u00edte? Je ve\u013ea mo\u017enost\u00ed, r\u00f4zne online kurzy z pohodlia domova. Zauj\u00edma v\u00e1s marketing, ale nikdy ste nemali \u010das si o \u0148om nie\u010do na\u0161tudova\u0165? Spolo\u010dnos\u0165 Google pon\u00faka bezplatn\u00fd online kurz v oblasti digit\u00e1lneho marketingu. Ak ste \u0161tudentmi, prehlbovanie vedomost\u00ed v\u00e1m m\u00f4\u017ee pr\u00eds\u0165 len vhod. Hlavne v oblasti nie\u010doho, \u010do v\u00e1m v \u0161kole a\u017e tak nejde. Pri najlep\u0161om tak aj zabudnete, \u017ee ste v\u00f4bec chor\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jar je tu, ale aj choroba","item":"https:\/\/www.elbau.sk\/jar-je-tu-ale-aj-choroba\/#breadcrumbitem"}]}]